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July 20, 2021
9:00 AM - 10:00 AM
Frazer House
2275 Pulaski Highway
Glasgow Park

Newark, DE 19702
1-hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members
tai chi in the park (2)
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Tai Chi at Glasgow Park

Tuesday, July 20, 2021

Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults Meets under the trees in front of the Frazer House at Glasgow Park.