Hockessin Recreation Center

Strike a Balance Group fitness class combining strength training using weights, along with core and balance exercises and some cardiovascular work. All ability levels are welcome, as well can adjust accordingly to fit your needs. Please bring a mat, weights, water, and a towel.

Early Bird Gets the Burn Full-body strength training is combined with periods of cardiovascular exercise. All ability levels are encouraged to attend as exercises can be adapted, and intensity scaled, in order to meet the individual's needs. Classes are held outdoors on clean pavement in the parking lot. Please bring your own personal equipment (dumbbells, exercise mat, etc.) small towel, and water. Adults.

PoundFit Instructor will provide weighted drumsticks and choreographed workout routines! Create your own beat in this fun, energizing class. This class will be outside the Hockessin Recreation Center on the front grass area. Weather permitting. Adults

Strike a Balance Group fitness class combining strength training using weights, along with core and balance exercises and some cardiovascular work. All ability levels are welcome, as well can adjust accordingly to fit your needs. Please bring a mat, weights, water, and a towel.

Early Bird Gets the Burn Full-body strength training is combined with periods of cardiovascular exercise. All ability levels are encouraged to attend as exercises can be adapted, and intensity scaled, in order to meet the individual's needs. Classes are held outdoors on clean pavement in the parking lot. Please bring your own personal equipment (dumbbells, exercise mat, etc.) small towel, and water. Adults.

PoundFit Instructor will provide weighted drumsticks and choreographed workout routines! Create your own beat in this fun, energizing class. This class will be outside the Hockessin Recreation Center on the front grass area. Weather permitting. Adults