Monday |
Indoor Walking, 8-9 a.m., free
Drop-in Bike/Treadmill, free, 8 a.m.-8 p.m.
Drop-in Pool and Billiards, free, 8 a.m.-8 p.m.
Full Body General Fitness, 8-9 a.m.
Tai Chi, 9-10 a.m. (drop-in)
Volleyball and Basketball, 9-11 a.m. ($30 pp for 12 sessions)
Gentle Morning Yoga, 9:15-10:15 p.m.
Barre Sculpt, 10-11 a.m.
Pickleball, 10:30 a.m. - 1:30 p.m. ($30 pp for 12 sessions)
Chair Yoga, 11 a.m. - 12 p.m.
Parkinson's Aerobics Class, 11 a.m.-12 p.m.
Ballroom Dancing: Tango/Swing, 5-6 p.m.
Gentle Evening Yoga, 5:15-6:15 p.m.
Ballroom Dancing: Fox Trot/Samba, 6-7 p.m.
Tone and Shape, 6:15-7:15 p.m.
Ballroom Dancing: Tango/Cha Cha, 7-8 p.m. |
Tuesday |
Indoor Walking, 8-12 p.m., free
Drop-in Bike/Treadmill, free, 8 a.m.-8 p.m.
Drop-in Pool and Billiards, free, 8 a.m.-8 p.m.
Early Bird Gets the Burn, 8-9 a.m.
Senior Strength and Balance, 8:25-9:25 a.m.
Pickleball, 9 a.m. - 12 p.m. ($30 pp for 12 sessions)
Sittin' Be Fit, 9:15-10:15 a.m.
Beginner/Intermediate Yoga, 9:30-10:30 a.m.
Dance Fit, 10:30-11:30 a.m.
Dynamic Flow Yoga, 4:30-5:30 p.m.
POUNDfit, 6:30-7:30 p.m. |
Wednesday |
Indoor Walking, 8-9 a.m., free
Drop-in Bike/Treadmill, free, 8 a.m.-8 p.m.
Drop-in Pool and Billiards, free, 8 a.m.-8 p.m.
Full Body General Fitness, 8-9 a.m.
Tai Chi, 9-10 a.m. (drop-in)
Volleyball and Basketball, 9-11 a.m. ($30 pp for 12 sessions)
All Level Yoga, 9:15-10:15 a.m.
Beginner/Intermediate Yoga, 9:30-10:30 a.m.
Essentrics, 10-11 a.m.
Pickleball, 10:30 a.m. - 1:30 p.m. ($30 pp for 12 sessions)
Parkinson's Aerobics Class, 11 a.m.-12 p.m.
Progressive Line Dancing, 12-1 p.m.
Country Line Dancing, 6-7 p.m. |
Thursday |
Indoor Walking, 8-12 p.m., free
Drop-in Bike/Treadmill, free, 8 a.m.-8 p.m.
Drop-in Pool and Billiards, free, 8 a.m.-8 p.m.
Early Bird Gets the Burn, 8-9 a.m.
Volleyball and Basketball, 9-11 a.m. ($30 pp for 12 sessions)
Sittin' Be Fit, 9:15-10:15 a.m.
Pickleball, 10:30 a.m. - 1:30 p.m. ($30 pp for 12 sessions)
Senior Strength Yogilates, 10:40-11:40 p.m.
Core Stability Yoga, 4:15-5:15 p.m.
Mat Pilates: All Levels, 6:15-7:15 p.m.
POUNDfit, 6:30-7:30 p.m.
Tai Chi, 6:30-7:30 p.m. |
Friday |
Indoor Walking, 8-12 p.m., free
Drop-in Bike/Treadmill, free, 9 a.m.-12 p.m.
Drop-in Pool and Billiards, free, 9 a.m.-12 p.m.
Pickleball, 9 a.m. - 12 p.m. ($30 pp for 12 sessions) |
Saturday |
Drop-in Bike/Treadmill, free, 9 a.m.-12 p.m.
Drop-in Pool and Billiards, free, 9 a.m.-12 p.m.
Zumba, 9-10 a.m.
Mat Pilates: All Levels, 9:15-10:15 a.m. |
Sunday |
Closed |
